I believe everyone is unique and special. As an experienced integrative counsellor, I am able to tailor my approach to meet your individual needs and requirements. My training and experience enables me to consider a variety of approaches and incorporate several schools of thought (person-centered, existential, psychodynamic, post-modern philosophies, etc.) enabling me to adopt a pluralistic approach which is flexible and personalised to meet your specific needs and requirements. I have experience working with a diverse range of emotional difficulties and circumstances and offer a counselling service for individuals, couples, families, and young people, 16 years and over.
My priority is to ensure that clients are carefully listened to, respected and understood. I offer a compassionate, non-judgemental environment where clients can explore, learn, grow and develop into the people they want to be, and the life they want to live.
I work on the fundamental principal that 'talking really helps' and both counselling and psychotherapy are Talking Therapies. I work with individuals on a one-to-one basis, couples together and individually if it is considered to be helpful, and families. I believe its success is dependent on the development of a safe and mutually trusting relationship. I will endeavour to promote this by providing you with a non-judgemental, safe, secure and confidential environment where through open conversation I will carefully listen to you as you talk through issues that are causing you concern or emotional difficulty. I will encourage you to openly express and examine your thoughts, feelings and emotions, whilst unconditionally providing you with different perspectives, insights and professional support.